Immunity is the thing everyone should have. In this pandemic situation, immunity is the most important thing for everybody. Except for Covid-19, in the rainy season, many people are affected due to infections. So, fewer immunity people are the victims of all these diseases. So, you should add healthy fruits and vegetables to your daily diet. So, here we will discuss how to boost immunity in monsoon by drinking tulsi & haldi kadha.
So, try for the most effective turmeric and basil kadha. This kadha is very beneficial to boost immunity. If you have a cold and throat infection, then must drink this kadha. It will be very helpful for this.
Preparation of Kadha
Let’s follow;
- Take half tsp of turmeric powder.
- Take 8 to 10 tulsi leaves.
- Take 2 to 3 tablespoons of honey.
- Take 3 to 4 cloves.
- Take 1 to 2 cinnamon sticks.
- Take water in a bowl & add basil leaves, turmeric powder, cinnamon sticks, and cloves.
- Then boil this mix for 30 minutes.
- Then filter this water & drink it when it becomes slightly warm.
- Then add honey and drink this kadha.
You can boost immunity by drinking Tulsi and Haldi kadha daily. Drink this every day 2 to 3 times to increase your immunity power and to and prevent from cold.
Benefits of Kadha
- It cures a cold and flu.
- This kadha is beneficial for diabetic people. It keeps control of blood sugar levels.
- By drinking kadha every day, you can remove toxins from your body.
- Constipation problems will be solved by drinking this kadha.
- Immunity power will be increasing.