Coriander, in other words, is called Dhania. Especially, in Indian recipes it has been used. In any Indian kitchen, it must be available. Coriander has a unique taste and aroma. When we add coriander to a recipe, it tastes great. Except for its taste, it has a lot of medicinal values. It has vitamins of A, C, K. Here, we will know that why should you drink coriander water every day.
According to Covid-19 guidelines, drinking coriander with warm water has a lot of health-giving value. We will discuss the benefits of coriander for complete health.
Benefits of Coriander Water
Let’s discuss;
Removes Toxins
Coriander contains a rich source of vitamin C. It supports to remove toxins from our bodies. It is helpful to detoxify our bodies.
Helpful for Weight-loss
Coriander has limitless values, which help for weight loss.
Helpful for Healthy Hair
Coriander has a rich source of vitamins such as vitamin A, C & K. These vitamins are essential for hair growth. So, drink coriander water to reduce hair fall.
Increases Immunity
Coriander has anti-oxidants. So, it is very special for increasing immunity.
Helpful to Reduce Acne, Wounds
Coriander has a rich source of iron, anti-fungal & anti-bacterial values. So, it is helpful to glow the complexion also. So, in the morning time drinking coriander water will be beneficial to make healthy skin.
Preparation of Coriander Water
Let’s Follow;
- Take one tablespoon of coriander seeds and 1 cup of drinking water.
- Soak coriander seeds with drinking water for one night.
- The next day morning, separate the coriander seeds from the water. In empty stomach, you drink this water.