We see some people over-reacted in a small mistake. They can’t handle a small situation effectively during that time. But some people may be in a difficult situation. They manage it very wisely and will say, I am happy and stable with the circumstances. So, they are more emotionally fit than people who overreact to the minor condition. In some people’s lives, everything is stable and fine with them. But they sometimes say they are getting sad. Because they feel it for a minor reason, here, you will get to know; the “Emotional Strength meaning”, “Emotional Strength definition”, and “What is Emotional Strength?”.
What is Emotional Strength?
When you say something to someone, that person gets angry. It means the person is getting overpowered by the situation. So, in this case, the person is emotionally weaker, and the situation overpowers him. Something happens around us. When we experience fear, the situation overpowers us. These are the signs that we are emotionally weaker. When you start practicing this, for example: Someone says something to you in a wrong way, but you don’t react. Here, you overpowered the situation. Now, you can understand that you are becoming stronger. Your strength level and emotional fitness level are rising and will arise also. Now, it is just an inconsiderable situation.
But, after that, if suddenly a crisis in your life comes. You will have better strength now to cope with that crisis. So, you will not say, I am feeling depressed. Because, here, you built that emotional fitness level. So, it became easier to cope even with the crisis and tragedy.
Conclusion
So, from the article, I think you can understand better “What does Emotional Strength mean?