Some people think that yoga is difficult to do. For some people, it is a wastage of time. Many people say that a strong desire for yoga is an inborn quality. But, in reality, yoga is no wonder. But it is needed to protect yourself physically and mentally. In addition to keeping the body healthy, yoga has many other benefits. Its ultimate purpose is to keep the body healthy even though energy can gain. So, people should practice it in everyday life. Through yoga practice, the mind can control and strengthen. Here, in this article, we will discuss the physical benefits of meditation.
We cannot live without it. Due to the lack of yoga practice, nothing can be successful in the world. By the following meditation, there will be no place for disturbances and diseases in the world. What is done in an orderly manner gives lasting strength. As a result of yoga practice, unhappiness leaves the world. Sickness and sorrow will flee away in the world. The happiness will be uninterrupted. It results in the ultimate knowledge of extremism and immortality in the mortal world.
But meditation is the best in the yoga sadhana. By keeping the mind in one particular object, it gradually turns into meditation. Meditation is the natural state of man. We are staying in a situation of turmoil because of the deviation from this. The state in which the mind is constantly engaged in a particular object is meditation. This condition is normal for us. So, it is only with the help of this meditation that the rhythm becomes everlasting without resorting to any other kind of rigor. The practice of meditation is easy and enjoyable. All the divine energy that can gain with the help of meditation. The following is a list of our most popular pages of Sadhguru Thakura Nigamananda. Here, follow the physical benefits of meditation below.
Fever Cures with the Help of Meditation
The patient thinks a lot of things during fever time and therefore remembers. If the patient does not do anything in the fever time, only meditate for God, so that the fever will soon cure. For this reason, people worship the Mahadeva has to cure diseases. The idol of Mahadeva is white. So, the meditation for Mahadeva is white. But, the meditation for Shree Gurudeva sits like a white-leafed leaf, cures the fever.
Gastric Ulcers Cure With the Help of Meditation
When persistent diarrhoea is happened by indigestion or acidity in the abdomen and the head, then see with a single glance at the navel, the disease will cure within a week. Practice this meditation two times a day to keep away from indigestion. It is called Navi dhyana.
Light Meditation like a Full Moon
Headaches can cure by light meditating for a while on the crescent moon will cure the disease in five to seven minutes. Regularly, some practice this meditation to increase life expectancy and cures leprosy without medicine. In leprosy, people worship Mahadev and eat fruit. The disease cured by this is only the result of meditation.
Yellow Burning Light Meditation Benefits
Always practicing this meditation cures all diseases without medicine.
The Result of the Meditation of Brahma, Vishnu, Maheshwar
Each time with a concentrated mind, you will meditate the color of white, blue, and red. Then all the body disorders will cure by it. The brahmins become disease-free by doing Tri Sandhya (Prayer uttered three times each day) and live a healthy life. It is the result of meditation. Sadly, many brahmins today are reluctant to waste time in the evening time. Those who do so may not be able to spend the evening properly. Even many do not know what Gayathri means in the evening. Devotion cannot come without feeling. It is better to pray to God in your language in the devotion heart than to do in an evening. In the evening, perform pranayama in the way that with the help of Pranayama and Brahma, Vishnu, Maheshwar meditation, the thoughts of white, blue, and red colors celebrated, and the two great deeds can perform simultaneously.
Gayatri Meditation
No one knows or understands how much of a single action it is. Tribarn Dhyana has also conducted the evening Gayatri meditation. The various characters, various types of idols of the Hindu deities described in the scriptures are not in vain. The essence of all kinds of asceticism is to keep the body healthy and functioning. Religion cannot take place if the people are not healthy. The infinitely enlightened Aryans have instructed the various deities of the gods and goddesses in an easy way to keep the body healthy and self-sufficient.
Shweta Barna Sri Guru deva’s Meditation
You wake up in the morning and sit in a chair for some time. Imagine in your mind that there is a white lotus at the end of the spine. How much benefit it is, you can understand the truth once you test it.
Without Statue Three Colours Meditation
Those who are not interested in practicing meditation concentrate on Brahma, Vishnu, Maheshwar, Sri Guru deva, then they can meditate by concentrating on white, blue, red, black colors. They will get the result.